Matthew Ruttan

The Up Devotional

Your daily 1-minute shot of soul espresso.

Practical help and hope that is biblical and down-to-earth — delivered every weekday by email, social media and podcast.

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Five days a week

Monday to Friday

The Up Devotional is published five days a week, Monday to Friday, over email, social media, and as a podcast. You can also hear it each day on the Life Radio Network throughout central Ontario.

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Listen to the latest

Maybe – The Up Devotional

A story is told by Mitch Albom. ‘A farmer wakes up to find that his horse has run off. The neighbours come by and say, “Too bad, such awful luck.” The farmer says, “Maybe.”  The next day, the horse returns with a few other horses. The neighbours congratulate the farmer for his reversal of fortune. […]
  1. Maybe
  2. M.I.B.
  3. The gigantic secret of the Christian
  4. Preying without ceasing
  5. One-liners for a prayerful day 

On radio

The Life Radio Network

The devotional is broadcast to thousands each weekday morning at approximately 8:15 a.m. as a part of the Life Radio Network across Central Ontario. Click the button to learn more, hear a sample, and find out how to support this influential outreach.

on radio

Past episodes

Online homebase

The Up Devotional has been going since 2014. The online homebase is TheUpDevo.com. There you can find past episodes and search for specific themes and Bible verses.

THEUPDEVO.COM

FAQ’s

Common questions

What is a devotional?

It’s a tool to help you grow in your devotion to God.

Why is it called “The Up Devotional”?

We often think of God as “up” (although, of course, he is everywhere). I suggested the name to my wife and she said: “Yeah, like get up in the morning and look up!” It’s about keeping your eyes fixed on God (Hebrews 12:2).

How long is each devotional?

Short. You can read each devotional is about a minute, or listen to it in about two.

What is the theology?

Biblical, thoughtful evangelicalism. I am from a Reformed Protestant background and take an ecumenical approach.

How can I access past devotionals?

You can visit the online homebase: TheUpDevo.com. It has past editions back to 2016.

Is it on social media?

Yes. Right now it’s on Instagram, Facebook, X, Bluesky and Threads. It is most likely coming to TikTok and Snapchat.