Tag: anxiety
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How To Achieve World Peace: Step 1
World peace. How do we get there? Is there any hope? This sermon (also released as a podcast episode) examines Philippians 2:4-9 and is about step 1. Your soul will thank you.
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Something Still Seems “Off”—Sarah Joy Covey on Life After the Pandemic
I’ve sensed it. Have you? Maybe not for everyone, but for some. I’m talking about life after the pandemic. “It’s over, but I don’t feel the same.” “Life is moving on, but I sometimes don’t feel very well.” This episode is a talk with Sarah Joy Covey, therapist and owner/director of the Covey Wellness Centre.
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The difference between self-comfort and self-care and why it matters
If you think you’re caring for yourself when you’re really just comforting yourself, you may be creating more grief than gain. This episode is the audio version of an article I wrote with therapist Sarah Joy Covey for The Toronto Star.
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Anxiety in Children – a talk with Lyndsey Stevenato
We love our children. We don’t like anxiety. So how can we better understand anxiety in children, and how can we help those we love so dearly? That’s what we discuss in this interview with Lyndsey Stevenato.
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How to calm and relax your mind
A lot of people are stressed or anxious. Here are 20 quick & super-practical ways to help calm and relax your mind.
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Why going to a worship service reduces your stress
Do you have stress in your life? Want less of it? If so, a new study has some advice. This short blog tells you what it is and the difference it makes.
