Tag: health
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Apparently today is the most depressing day of the year. Here’s why and what to do about it.
This short post offers 1 simple antidote to freezing temperatures, Christmas credit card bills, and complaining kids.
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Why going to a worship service reduces your stress
Do you have stress in your life? Want less of it? If so, a new study has some advice. This short blog tells you what it is and the difference it makes.
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Something Better Than “Giving Something Up” For Lent?
Ash Wednesday kicks off Lent — the 40-day period leading up to Easter (excluding Sundays). During that time, a lot of people “give something up.” Originally this had more to do with fasting, but now many take a broader approach. Here are some of the most popular casualties: Chocolate Alcohol Certain foods (especially junk food or…
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Pornography (Don’t read this if you want to stay in the dark)
I should warn you that this blog speaks of serious, difficult, and sex-related things. But I felt strongly I should write it. Why? Because the changing nature, higher addiction rates, and increase in the social-acceptability of “porn” is one of the epic problems facing our society today. I’m concerned about what’s happening and want to help people…
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Is Anxiety Taking Over Society? Or You?
Have you been hijacked by anxiety? Or someone you care about? An unwelcome terrorist comes and goes playing with your peace? For those who know anxiety, “playing” is a gross understatement. Is it just me or is anxiety and worry on the rise? I think so. We see it more and more. Psychologists are seeing…
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A Better Way To Think About Your Failures
I once thought my destiny was to be an NHL-er. I did pretty well for a while. But I was no Sydney Crosby. I “failed” at that. Then I thought I was supposed to be a professional musician. I recently dug out some rejection letters from record companies and artist management firms. Warner Music’s form letter…
