Busyness is a modern cultural value. As a result, a lot of us are resting less. But that negatively impacts your ability to think clearly and function well. If you want to fight “tirritation” (and learn what that means) read on.
Tag: healthy living
Apparently today is the most depressing day of the year. Here’s why and what to do about it.
This short post offers 1 simple antidote to freezing temperatures, Christmas credit card bills, and complaining kids.
Why going to a worship service reduces your stress
Do you have stress in your life? Want less of it? If so, a new study has some advice. This short blog tells you what it is and the difference it makes.
Why telling your kids you “fall” in (and out) of love can mess with their heads
If you want your kids to think about love in a healthy way then this is for you. The words you use have a bigger impact than you think.
The accusation I never want my future tech-savvy kids to make
Do you post pictures of your kids online? Then this is for you… and me.
What Makes People Happy?
What makes people happy? Presents? A thank you? A big bag of potato chips with zero calories? The answer will be different for different people. A
By The Time A Child Is Six
By the time a child is six they are a living, walking blueprint of who they will be for the rest of their lives. Will
10 Things To Improve Your (Young) Kids’ Lives Starting Now
This isn’t one of those lists that tells you to start doing a bunch more things so that (a) you have more stuff to do
Is Anxiety Taking Over Society? Or You?
Have you been hijacked by anxiety? Or someone you care about? An unwelcome terrorist comes and goes playing with your peace? For those who know
Simplify Your Life
The opposite of simplicity isn’t complexity—it’s confusion. We can often fall into the trap of thinking our lives are complex. And they are, sort of.
Raising Boys: What Makes Them Different and How We Can Help
Boys are different from girls. I grew up as 1 of 3 boys. Now, I have a son. My friends have sons. And there are boys
A Better Way To Think About Your Failures
I once thought my destiny was to be an NHL-er. I did pretty well for a while. But I was no Sydney Crosby. I “failed”
MatthewRuttan.com 