Tag: peace of mind
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Something Still Seems “Off”—Sarah Joy Covey on Life After the Pandemic
I’ve sensed it. Have you? Maybe not for everyone, but for some. I’m talking about life after the pandemic. “It’s over, but I don’t feel the same.” “Life is moving on, but I sometimes don’t feel very well.” This episode is a talk with Sarah Joy Covey, therapist and owner/director of the Covey Wellness Centre.
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Is Anxiety Taking Over Society? Or You?
Have you been hijacked by anxiety? Or someone you care about? An unwelcome terrorist comes and goes playing with your peace? For those who know anxiety, “playing” is a gross understatement. Is it just me or is anxiety and worry on the rise? I think so. We see it more and more. Psychologists are seeing…
