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Tag: sarah joy covey

The difference between self-comfort and self-care and why it matters

July 6, 2022 MatthewRuttan

If you think you’re caring for yourself when you’re really just comforting yourself, you may be creating more grief than gain. This episode is the audio version of an article I wrote with therapist Sarah Joy Covey for The Toronto Star.

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Avoiding the post-pandemic crash [Sermon]

July 19, 2021 MatthewRuttan

We have been living through a state of emergency perpetually. But we weren’t built for that. In this sermon on Psalm 116 I explore a faithful response to living in the wake of individual and collective trauma.

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Perspective corrective
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