A lot of people are stressed or anxious. Here are 20 quick & super-practical ways to help calm and relax your mind.
We live in a highly individualistic, consumeristic society. People have more stuff, disposable income, and free time than ever before. Most people should be on
Hurts and hardship changes us. But in a good way, or a bad way? Who you are and who you can be emerges from the ashes of what you’ve been through. Listen in.
Your mental health and well-being is critically important to your overall well-being. But unfortunately, it doesn’t get talked about very much. In this post and podcast I talk about the role gratitude plays in your mental health — scientifically and biblically.
This blog explores the idea some people have that science and faith are opposites. Here’s what many people think, why they think it, and how to respond. [Reading time 5.5 minutes.]
When you hear the word “spirituality” what do you think about? There was a time in my life when that word made me think about incense and mellow
I’ve had a burden on my soul since Easter. That was when—just days prior to the biggest Christian holiday of the year—Maclean’s Magazine published an
Here’s my latest song, “From Heaven to Earth.” Recorded live at Westminster on December 4th. To me, music can inspire dreams because it puts wings on words.
Every home has rules. Even the homes without rules have rules. (‘No rules’ is a rule!) Some are spoken, like ‘Put the toilet seat down.’
Was Jesus actually born on December 25? How does Santa fit into things? Is my nativity scene correct? Each year I get several questions about
I heard an expression that “There are no atheists in foxholes”—meaning that when people are in trouble they call out to God, no matter who
“I am a Jew,” Albert Einstein wrote, “but I am enthralled by the luminous figure of the Nazarene… No one can read the Gospels without
Think campfires, loud cheers, a no-cell-phone policy, crazy costume competitions, zip-lining, Jesus songs, nick names, canoeing, under-the-sun devotionals, flashlight Marco Polo in the dark, and