Tag: well-being
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Should the Sabbath be on Saturday or Sunday for Christians?
Sabbath rest is a command. Originally that was on Saturday. Should Christians still do that, or is it now on Sunday, or something else? This episode and blog explores an issue related to the fourth command, to remember the Sabbath day by keeping it holy.
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The counter-cultural restoration of Sabbath rest one day a week
Rest is an act of war against the powers of chaos. Is that statement too strong, or just right? This sermon (also released as a podcast episode) explores the 4th command about keeping the Sabbath day holy.
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Recovering the lost art of porch-sitting and the evening constitutional
This episode is the audio version of an article co-authored with Sarah Joy Covey. It is about finding simple ways to pause, reflect and regroup which can help do away with the lingering disquiet that persists after the pandemic.
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January can be tough—so here are 6 ideas to help
Do you find January tough? If so, you’re not alone. In this podcast episode (and blog) I share six ideas to help.
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The difference between self-comfort and self-care and why it matters
If you think you’re caring for yourself when you’re really just comforting yourself, you may be creating more grief than gain. This episode is the audio version of an article I wrote with therapist Sarah Joy Covey for The Toronto Star.
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![Exhale [Sermon]](https://matthewruttan.com/wp-content/uploads/2022/05/sermon-sunday-titles.jpg?w=1024)
Exhale [Sermon]
It’s a disorienting and tiring time. What if a confidence that God continues to work helps you to take the pressure off? That’s what I explore in this sermon on John 5:1-18.
