Tag: wellness
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Getting Free from Pornography—with Sathiya Sam
It’s the 3 A’s – accessible, anonymous and affordable. It’s also addictive. Many people want out or are filled with shame or guilt. But there is real help and hope. This episode is a talk with Sathiya Sam, a recovery coach, host of The Man Within podcast, creator of a recovery system, and author of…
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The counter-cultural restoration of Sabbath rest one day a week
Rest is an act of war against the powers of chaos. Is that statement too strong, or just right? This sermon (also released as a podcast episode) explores the 4th command about keeping the Sabbath day holy.
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2 Tips for Personal Peace in a New Year
You probably like the idea of personal peace. Here are 2 tips to help with just that. The first is obvious. The second might need some explanation.
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How To Achieve World Peace: Step 1
World peace. How do we get there? Is there any hope? This sermon (also released as a podcast episode) examines Philippians 2:4-9 and is about step 1. Your soul will thank you.
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Turbulence – Sarah Joy Covey interviews me about my book and navigating the storms of life
I was recently interviewed by Sarah Covey on the Covey Wellness Centre Podcast. She asked me about my book ‘Turbulence: Devotionals to Steady You Through the Storms of Life.’ We talked about how hardship intersects with one’s wellness journey, how the book can help people dealing with hardship, and more. This post provides the link.
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![I have calmed and quieted my soul [Sermon]](https://matthewruttan.com/wp-content/uploads/2023/09/psalm-131.png?w=1024)
I have calmed and quieted my soul [Sermon]
Deep within we can feel chaos, noise, confusion and fatigue. But the battle is waged from a place of stillness. How do we get there? This sermon explores Psalm 131.
