Do you struggle with contentment? This post highlights 4 biblical insights and practical suggestions to put them into practice.
Do you have stress in your life? Want less of it? If so, a new study has some advice. This short blog tells you what it is and the difference it makes.
Ash Wednesday kicks off Lent — the 40-day period leading up to Easter (excluding Sundays). During that time, a lot of people “give something up.”
Why is it so hard to think clearly? With medical insights, “progress,” wisdom distilled through time, and technology, you’d think our minds would work with laser-like precision. But
Just because you both speak English doesn’t mean you speak the same language. Have you ever overhead a conversation where… Two people were simply on
Dopamine. You mean that chemical that stimulates pleasure in our brains? Stay with me: I’ve been writing “Up!” for 45 days. (You can link to
Maybe it seems like an unlikely scenario. But that’s exactly what happened. In Bangkok, two children walked to up two women who were smoking. With
There is so much we don’t know. It’s been called the “scientific age” but we can’t even answer the question “Why do our feet stick to
Ever hear people say, “It’s always about money”? But you know what? It’s never about money. Money is a symptom of the heart. How we
Stuff gets into us. A germ here, a seed of spiritual sickness there. You think you’re opening the door for a special gift delivery and
Have you heard about Blue Monday? Someone told me it’s supposed to be the most depressing day of the year and falls on the Monday
It’s 11 pm and you haven’t had 10 minutes to just… breathe. You were supposed to work 45 hours a week but they expect 65.
The health and well-being of leaders is hugely important to the vitality of congregations but it is very rarely talked about. (Pause) A few months ago