Tag: health
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Getting Free from Pornography—with Sathiya Sam
It’s the 3 A’s – accessible, anonymous and affordable. It’s also addictive. Many people want out or are filled with shame or guilt. But there is real help and hope. This episode is a talk with Sathiya Sam, a recovery coach, host of The Man Within podcast, creator of a recovery system, and author of…
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The counter-cultural restoration of Sabbath rest one day a week
Rest is an act of war against the powers of chaos. Is that statement too strong, or just right? This sermon (also released as a podcast episode) explores the 4th command about keeping the Sabbath day holy.
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2 Tips for Personal Peace in a New Year
You probably like the idea of personal peace. Here are 2 tips to help with just that. The first is obvious. The second might need some explanation.
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January can be tough—so here are 6 ideas to help
Do you find January tough? If so, you’re not alone. In this podcast episode (and blog) I share six ideas to help.
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The difference between self-comfort and self-care and why it matters
If you think you’re caring for yourself when you’re really just comforting yourself, you may be creating more grief than gain. This episode is the audio version of an article I wrote with therapist Sarah Joy Covey for The Toronto Star.

