If you think you’re caring for yourself when you’re really just comforting yourself, you may be creating more grief than gain. This episode is the audio version of an article I wrote with therapist Sarah Joy Covey for The Toronto Star.
Tag: health
Assisted Suicide (MAiD) in Canada—some biblical considerations
In this episode I answer a question in a Q & A Forum about assisted suicide and the quickly changing landscape in Canada.
A healing response to trauma: Connecting to God and others (Growing deeper with Psalm 116)
In this episode of The Pulse Podcast I take us through Psalm 116, a passionate text about God’s rescue. The psalmist is proactive about connecting with God and others, an approach that is instructive to us today.
Should we say ‘If it’s your will’ when praying for someone to recover from illness?
When praying for someone to recover from illness, some people say, “If it’s your will.” Why? And isn’t that always his will? That’s was a question from a Q & A Forum that I answer here.
Proactively preparing for what could be the worst month of your life
January is bad, even in a good year! Maybe 1 of these ideas will help. Maybe it’s reverse inertia, stepping back from the Frenemy, or standing firm. Listening option available.
God Cares About Your Well-Being, Even Now [Link]
We need to be proactive (not reactive) about our well-being, especially in the wake of COVID-19. This post links to an article for The Gospel Coalition Canada.
Your mental health—now more than ever
In the midst of COVID-19, I think many people are under significant strain. As a pastor, here’s what I think will help.
How to calm and relax your mind
A lot of people are stressed or anxious. Here are 20 quick & super-practical ways to help calm and relax your mind.
Mental Health and the Role Gratitude Plays [with link to podcast]
Your mental health and well-being is critically important to your overall well-being. But unfortunately, it doesn’t get talked about very much. In this post and podcast I talk about the role gratitude plays in your mental health — scientifically and biblically.
Tirritated – A new word for the resting-impaired
Busyness is a modern cultural value. As a result, a lot of us are resting less. But that negatively impacts your ability to think clearly and function well. If you want to fight “tirritation” (and learn what that means) read on.
Apparently today is the most depressing day of the year. Here’s why and what to do about it.
This short post offers 1 simple antidote to freezing temperatures, Christmas credit card bills, and complaining kids.
Why going to a worship service reduces your stress
Do you have stress in your life? Want less of it? If so, a new study has some advice. This short blog tells you what it is and the difference it makes.
Something Better Than “Giving Something Up” For Lent?
Ash Wednesday kicks off Lent — the 40-day period leading up to Easter (excluding Sundays). During that time, a lot of people “give something up.”
Pornography (Don’t read this if you want to stay in the dark)
I should warn you that this blog speaks of serious, difficult, and sex-related things. But I felt strongly I should write it. Why? Because the changing
Is Anxiety Taking Over Society? Or You?
Have you been hijacked by anxiety? Or someone you care about? An unwelcome terrorist comes and goes playing with your peace? For those who know
A Better Way To Think About Your Failures
I once thought my destiny was to be an NHL-er. I did pretty well for a while. But I was no Sydney Crosby. I “failed”
Suffering From the January Blues? (You’re Not Alone)
Have you heard about Blue Monday? Someone told me it’s supposed to be the most depressing day of the year and falls on the Monday
The Health of the Minister (A follow up to my talk to the General Assembly)
The health and well-being of leaders is hugely important to the vitality of congregations but it is very rarely talked about. (Pause) A few months ago
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