Skip to content
  • Instagram
  • Facebook
  • YouTube
  • Twitter
  • The “Up!” Devotional

MatthewRuttan.com

all for one, one for all

  • The Up Daily Devotional
    • The Up Devotional
    • The Podcast Version
    • Support Up on Radio
  • The Pulse Podcast
    • Main Page
    • Interviews
    • Feature Talks
    • Bible Studies
  • Books
    • Turbulence (book, 2020)
    • “Up!” (book, 2018)
  • Bio
  • Videos
  • Blogs
  • Music
  • Sermons
  • Resources
    • Church Resources
    • Articles & Interviews
    • Presentations

Tag: worry

How to calm and relax your mind

March 25, 2020 MatthewRuttan

A lot of people are stressed or anxious. Here are 20 quick & super-practical ways to help calm and relax your mind.

Continue reading

The opposite of worry [Podcast]

September 29, 2019 MatthewRuttan

If you’ve never worried about anything, then you don’t need this. But if you want to know what Jesus’ says about worry, this might be just for you.

Continue reading

How Having a Purpose Helps With the Pain: “Help When It Hurts” – Part 2 [Podcast]

June 16, 2019 MatthewRuttan

Worries, broken relationships, illness, financial hardship, a pain from your past that never seems to go away. Yup, life can hurt. Right now I’m leading

Continue reading

Why going to a worship service reduces your stress

July 27, 2017 MatthewRuttan

Do you have stress in your life? Want less of it? If so, a new study has some advice. This short blog tells you what it is and the difference it makes.

Continue reading

Is Anxiety Taking Over Society? Or You?

May 16, 2014 MatthewRuttan

Have you been hijacked by anxiety? Or someone you care about? An unwelcome terrorist comes and goes playing with your peace? For those who know

Continue reading

Enter your email to follow and receive notifications of new content by email.

Search

Follow MatthewRuttan.com on WordPress.com

Stay in Touch

  • Instagram
  • YouTube
  • Facebook
  • Twitter
  • LinkedIn

Instagram

The bride whose life was changed
An unshakable kingdom
The other-worldly kingdom

Facebook

Facebook

Twitter

My Tweets

Search

Enter your email to follow and receive notifications of new content by email.

Instagram

The bride whose life was changed
An unshakable kingdom
The other-worldly kingdom
Follow MatthewRuttan.com on WordPress.com

Twitter

My Tweets

Facebook

Facebook
Create a website or blog at WordPress.com
  • Follow Following
    • MatthewRuttan.com
    • Join 719 other followers
    • Already have a WordPress.com account? Log in now.
    • MatthewRuttan.com
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...