Tag: mental health
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January can be tough—so here are 6 ideas to help
Do you find January tough? If so, you’re not alone. In this podcast episode (and blog) I share six ideas to help.
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How can I make rest happen when I feel like I’m on a hamster wheel?
How can I make rest happen when I feel like I’m on a hamster wheel? I was asked this at a Q & A forum. Here’s my response.
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Anxiety in Children – a talk with Lyndsey Stevenato
We love our children. We don’t like anxiety. So how can we better understand anxiety in children, and how can we help those we love so dearly? That’s what we discuss in this interview with Lyndsey Stevenato.
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![Avoiding the post-pandemic crash [Sermon]](https://matthewruttan.com/wp-content/uploads/2021/07/sermon-sunday-titles-4.png?w=1024)
Avoiding the post-pandemic crash [Sermon]
We have been living through a state of emergency perpetually. But we weren’t built for that. In this sermon on Psalm 116 I explore a faithful response to living in the wake of individual and collective trauma.
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A healing response to trauma: Connecting to God and others (Growing deeper with Psalm 116)
In this episode of The Pulse Podcast I take us through Psalm 116, a passionate text about God’s rescue. The psalmist is proactive about connecting with God and others, an approach that is instructive to us today.
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Giving up The Frenemy for Lent
A lot of people “give something up” for Lent? What about the Frenemy, whose grip around your heart is probably tighter than you know.
