mental health – Page 2 – Matthew Ruttan

How can I make rest happen when I feel like I’m on a hamster wheel?

Jan 12, 2022

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How can I make rest happen when I feel like I’m on a hamster wheel? I was asked this at a Q & A forum. Here’s my response.

Anxiety in Children – a talk with Lyndsey Stevenato

Dec 7, 2021

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by

Matthew Ruttan

in Interviews, Podcast

We love our children. We don’t like anxiety. So how can we better understand anxiety in children, and how can we help those we love so dearly? That’s what we discuss in this interview with Lyndsey Stevenato.

Avoiding the post-pandemic crash [Sermon]

Jul 19, 2021

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by

Matthew Ruttan

in Sermons

We have been living through a state of emergency perpetually. But we weren’t built for that. In this sermon on Psalm 116 I explore a faithful response to living in the wake of individual and collective trauma.

Proactively preparing for what could be the worst month of your life

Dec 31, 2020

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by

Matthew Ruttan

in Blogs

January is bad, even in a good year! Maybe 1 of these ideas will help. Maybe it’s reverse inertia, stepping back from the Frenemy, or standing firm. Listening option available.